Sometimes there is just nothing more glorious than pizza bites! So I have set out to create a healthy pizza bite I can make AND freeze to eat at a later date. So with the help of the Fooled ya Pizza crust found on page 214 of the THM cookbook I have finally done it!
What you will need:
THM Cookbook
parchment paper
Tinfoil
baking pans
food processor
2 16oz bags of cauliflower
1 1/2 cups of egg whites
4 cups of mozerella
Garlic Powder
italian herbs
Tomato Sauce
Pizza Toppings
What to do:
Prepare Crust as directed in cook book
Preheat oven to 450
place parchment paper in pan
Make little pizza bite patties
Bake said patties for 15 minutes
take out and remove parchment paper to cooling rack
If eating immediately you may add toppings here and then broil for 2-5 mins until golden brown.
If you are planning to freeze allow to cool completely and then add desired toppings
once topping have been placed wrap in tinfoil (to avoid sticking together this really is necessary) and place in Freezer bag. I use Quart size and put up in individual size portions but you could use one big bag
You can cook these in the over at 450 for 12 mins or you can microwave for 60 secs or until cheese melts.
For all my THM Ladies this is an S.
Happy Healthy Ladies
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